We’ve never been huge fans of social media.

How’s that for an opening sentence on a post where we announce that we’re finally on Instagram and LinkedIn?! And we’re revamping our other social media platforms.

So, why now?

Because the world is changing – and we’re all being inundated with opinions, politics, and misinformation. Not to mention artificial intelligence. People are looking for authenticity (what’s more “real” than real sisters?) and human intelligence. Or, at least, human connection.

We’re going to stay true to ourselves and continue to focus on content that will (hopefully) help people laugh, learn, and build community alongside us. (OK, there may be some eye-rolling at Black’s unexpected comments or Red’s “cluelessness” at times.) On social media. With our merchandise. On this site (now and even more so after the update).

For those of you who use social media, we’d love it (well, Red would "love” it – but Black would greatly appreciate it) if you could check us out – and if it’s not too much trouble … HELP US SPREAD THE WORD!

  • Instagram: Follow us and share in your story
  • Facebook: Follow and join in the conversation by commenting
  • LinkedIn: Follow, comment, and repost
Image by filipefrazao on iStock

We’ve heard it all before — that cancer can impact any of us, that screenings matter, and that some serious cancers are impacting young people more than ever before. But those words can feel theoretical until something happens to grab our attention.

Last week, we got that stark reminder when James Van Der Beek, beloved by many from “Dawson’s Creek,” lost his battle with colorectal cancer at just 48 years old.

Which is why we’re rerunning this post … we know firsthand that early detection and screenings aren’t suggestions — they’re necessities.



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I know that cancer isn’t the “death sentence” it used to be when we were growing up, but it’s still a very scary word. Especially if it’s heard “close to home”.


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When we were young, the word was rarely said. And if it was, it was whispered or referred to as the “c-word.”


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Kind of like when I had my two miscarriages. No one wanted even to acknowledge, let alone talk about, them. Which made it all the more difficult to get through it, although intellectually, I knew it was not uncommon.


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Unfortunately, neither is cancer. It is the second-leading cause of death in the world, surpassed only by heart disease. But, at least, it is no longer a taboo subject.


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Please don’t make this about numbers. It’s about people. Which you should know. I’m sure you remember when Daddy was diagnosed with parotid gland cancer, which luckily was treatable. And I’ve had skin cancer, although I was very fortunate, it was caught early and easily treated.
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Black “flipped” Rendering by porcorex on iStock

Before you answer the question, we should warn you that it might be a trick question …


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I know you don’t celebrate holidays, so I’m not going to ask you if you have any plans for Valentine’s Day, but you do know that February’s American Heart Month, right?


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Of course. Which means the American Heart Association’s “Go Red” campaign is in full force. And, they are not talking about you. It is because heart disease is the leading cause of death – for both men and women.


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Don’t you find it ironic that Valentine’s Day – a “fun” holiday about letting people you love and care about know that you’re thinking of them … a holiday filled with Hallmark cards, squishy teddy bears, chocolate hearts – falls in the middle of such a “serious” month-long awareness campaign?
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Photo by OnTheRunPhoto for iStock

When we first ran the post below, Red had never heard of “Dry January” (or “Damp January"), so Black wasn't surprised that she hadn't heard of a new phenomenon (especially with younger people) called "Dry Dating" (aka "Sober Dating"). The idea is to go on dates and see if there's chemistry when both people are fully themselves — no “liquid courage” allowed. And January’s the perfect month to test-drive it ...



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I keep getting emails about where to go for mocktails. I know alcohol-free cocktails, like Virgin Margaritas, have been around for a while, but I’d never heard that term before. Do you think it has to do with New Year’s resolutions?


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It can if any of your resolutions are to loseweight, save money, sleep better. Or, drink less. Psychologically, January is the month when we “reset”, so a UK-based organization, Alcohol Change UK, started DryJanuary, where you abstain from drinking alcohol.


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Perfect timing since many people shop, eat, and drink more than usual over the holidays.


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I know you used to drink a glass of ColdDuck on New Year’s Eve, a tradition going back to our childhood, but that hardly counts as drinking. But, I have always wondered why you rarely drink, but never asked.
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