| I don't even know why I'm bringing this up, especially since I'm well aware that compared to so many other people, I'm incredibly lucky. Not to mention, you probably won't understand what I'm feeling because let's face it … you're not a mom, you seem to work 24/7, and you never take a vacation. In other words, you're "immune" from so much of what us "mere mortals" are going through. |
| If it were not for the fact that everyone is staying at home, I would think you were about to ask for time off for a summer vacation. Or, maybe you are planning a stay-cation? |
| Neither. I was doing my usual disclaimer before I lamented that August will be over before I know it. And when I look back over the summer, I'm going to find myself asking, "What summer?!" |
| The summer of COVID-19. It will be hard to forget. |
| I know. There are so many people, as in millions, who are truly suffering – whether physically, financially, or both. |
| Do not forget "mentally" as almost everyone, whether they realize it or not, is experiencing increased levels of stress. But, we are both very lucky. So, beside the obvious, what is your issue with this summer? |
| Now I feel guilty saying anything. But it's as if summer never happened. I feel like ever since corona-craziness hit over spring break, every day, every week, every month, just feels the same. With the only thing changing being the level of stress. |
| Sounds like that Bill Murray movie. I think it was called "Groundhog Day." |
|
Exactly.
|
| So, if someone asked you what you did this summer, what would be the first thing you would say? |
| Working seemingly non-stop on Red & Black. |
| Ok, I suspect if I had asked you that question a year ago, you probably would have said the same thing. |
| Maybe. Probably. But with us trying to get our new website up and running, it has been even crazier than normal. |
| I understand. However, we have the luxury of having always worked from home, so that aspect of life did not change. For some people, their work life is now extremely different. |
| Funny you say that. I was talking to a good friend and mentioned just that, which led to us talking about when Nick was unexpectedly fired years ago. All of a sudden, he had not only lost his job, but was home all the time. It changed the dynamics of our life literally in seconds. Nothing was the same from that moment on. |
| There is an understatement. And, I remember our conversations about how to explain it to the girls, who were very young at the time. Including the concept of working from home. |
| Yes, but even years later, once divorced and "doing" Red & Black full-time, it was challenging to work from home over summer break. And that was without all the complications related to the coronavirus. |
| I know how much COVID-19 affected Sawyer going to camp this year. Not only in terms of the weeks you stressed over whether to allow her to go, but also all the precautions that had to be taken in advance and in preparation for her return home. |
| This year was extremely different from the last 11 years. Especially because, on top of all the new rules and safety precautions, it was her first time as a camp counselor. I'm glad it worked out, otherwise she'd have gone stir-crazy at home since I was restricting a lot of her normal "outside-the-house" activities. |
| Yes, I could tell the months of staying home was getting to her. If it had not been for camp, it would have been a daily battle for you – trying to find the balance of keeping her safe yet also allowing her a life. |
| No kidding. But I'll say this, being stuck at home, Sawyer started cooking more and really enjoyed it. And I did too. It not only helped occupy her time, but she made dinner some nights. And they were delicious. |
| Do you still barbeque a lot? |
| Oh, yes. We're doing lots of barbecuing and lots of home cooking. I'm not quite ready to eat out in restaurants, and take-out is nice, but gets expensive. |
| Funny thing is that your eating habits sound old-fashioned. Back when families used to have meals together at home – instead of everyone grabbing something on the go. |
| Well, we're all stuck at home. What else are we supposed to do? In fact, if anything, I feel like we're eating too much. |
| If it makes you feel any better, that is extremely common. Many people turn to food, especially comfort food, to cope with stress. |
| I don't know if it being "extremely common" makes me feel any better about it. No more so than if you told me it's "extremely common" to feel stressed out about the coronavirus and the fact it seems to have taken over and changed everything. Including summer. |
| So to recap, this summer is filled with stir-crazy and/or bored kids, juggling work and summer break, barbeques and home cooking. And, if I had to guess, you probably had an overly optimistic list of things you wanted to do this summer that is not getting done. It sounds to me like a normal summer. |
| Yes, when you put it that way. I regret even starting this conversation, but can't help how I feel. And just because we're extremely lucky compared to others, it doesn't change the fact we still have to deal with the situation. |
| No argument there. However, I was merely addressing where this conversation started, which was you stating that you felt like you did not have a summer. |
| OK, so I did have a summer. But, as you pointed out, in so many ways it was just more "extreme". I guess it shouldn't surprise me that you'd see that. After all, as I often say, you're a bit more extreme … |
| I find that comment extremely … accurate. |
If you find yourself feeling, like Red, that in the scheme of things you've been extremely lucky this summer, consider reaching out to help others that are suffering. For example, Black donates to the local Feeding America Food Bankas the need for food has skyrocketed.
When you think of cancer, do you think that’s something only older people need to worry about?
Well, you’d be wrong because it’s alarming how many people under 50 are getting cancer. (Think Catherine, Princess of Wales.) And while the exact causes remain under investigation, what we do know is that early detection through cancer screenings is crucial.
It should be a priority for all of us (men and women) – and not only during Cancer Prevention Month but year-round.
| I know that cancer isn’t the “death sentence” it used to be when we were growing up, but it’s still a very scary word. Especially if it’s heard “close to home”. |
| When we were young, the word was rarely said. And if it was, it was whispered or referred to as the “ c-word.” |
| Kind of like when I had my two miscarriages. No one wanted even to acknowledge, let alone talk about, them. Which made it all the more difficult to get through it, although intellectually, I knew it was not uncommon. |
| Unfortunately, neither is cancer. It is the second-leading cause of death in the world, surpassed only by heart disease. But, at least, it is no longer a taboo subject. |
| Please don’t make this about numbers. It’s about people. Which you should know. I’m sure you remember when Daddy was diagnosed with parotid gland cancer , which luckily was treatable. And I’ve had skin cancer, although I was very fortunate, it was caught early and easily treated. |
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| OK, I will not quote statistics, but it is important to realize that although cancer affects many people, that is all the more reason to try and prevent it. Or, catch it early. |
| Very early. I’m not sure I ever told you this, but when I had squamous cell carcinoma confirmed on my nose, it wasn’t because of an annual body screening. It was because I just thought something wasn’t right, even though I had gone to my family doctor and was told it wasn’t anything to worry about. |
| I thought you were always extremely conscientious about your annual cancer screenings, whether mammograms, Pap smears, or body checks. |
| The first two, absolutely, ever since I was in my 30s. But it was only when I went to a dermatologist to check my nose that I realized the importance of having full body screenings, too. Especially since redheads are more susceptible to skin cancer. So, yes, now I go on an annual basis, although it was on a six-month basis for several years after I had to have Mohs surgery . |
| Well, having routine cancer screenings, whether due to standard recommendations , because you think something is not right (after all, who knows your body better than you), or due to family history, has contributed to a decrease in cancer mortality rates . But, you do not want me to talk about numbers. |
| I don’t, but that’s great news! It just shows you how important it is to be proactive. |
| Exactly. And, as we learn more about cancer, we can adjust our lifestyles to lower the risk of getting cancer. For example, think of all the people who quit smoking to lower the risk of lung cancer. Of course, advances in medical treatment have made a huge difference. And, given my involvement with Make-A-Wish, I have watched with pure joy how the cancer death rate among kids and teens has dropped dramatically. |
| Wow, I had no idea! That really makes you stop and think, and makes me think about the cancer stories in movies and TV shows. And before you roll your eyes, and tell me my theater degree’s showing, it does make a difference when a subject like cancer is reflected in storylines. It lets audiences understand it on both an intellectual and emotional level. Which is very powerful. |
| It is. When you think of the movie “ Love Story,” unless you read the book, you did not know that Ali McGraw’s character had leukemia. But, around the same time, there was a “made for TV” pseudo-documentary/movie, “ Brian’s Song ,” which is the first movie I can remember that talked about cancer. It made it an acceptable topic of discussion. |
| I’m impressed you remember those movies. There’ve been so many since then, not to mention celebrities who tell their cancer stories. But cancer being in the mainstream makes it so much easier to discuss. Not just as a society but personally, as I’ve taken advantage of those opportunities to talk with the girls about the importance of early detection , something Mommy never did with me. |
| It was a very different time. Cancer was a “bad” word and potentially a “death” sentence. Today, the future is brighter, but it needs to be part of routine conversations. |
| I know you don’t celebrate holidays, so I’m not going to ask you if you have any plans for Valentine’s Day, but you do know that February’s American Heart Month, right? |
| Of course. Which means the American Heart Association’s “ Go Red” campaign is in full force. And, they are not talking about you. It is because heart disease is the leading cause of death – for both men and women. |
| Don’t you find it ironic that Valentine’s Day – a “fun” holiday about letting people you love and care about know that you’re thinking of them … a holiday filled with Hallmark cards, squishy teddy bears, chocolate hearts – falls in the middle of such a “serious” month-long awareness campaign? |
| Is it ironic or pragmatic? If you want to make sure you are around for the people you care about, you should think about being heart-healthy. Especially eating well and exercising. |
| I do, and the irony is I always knew what to do. It’s only been in the last year or so that I’ve finally found the motivation to keep it going for more than a few days. Somehow, it went from forcing myself to do it to a habit, and then, because I felt so much better, I became “addicted” to it. |
| In other words, it went from you needing to do it to wanting to do it. |
| Is that why, when it comes to eating well and exercising, nothing ever seems to deter you? |
| Feeling better, yes. But, more because every morning, I walk into a large closet filled with size 2 clothing. |
| That's funny. |
| No, it is factual. I have been a clothes horse for decades, so have a significant investment hanging in my closet. And, since almost everything is timeless and classic, I would be extremely annoyed if it no longer fit. |
| Well, even if that’s something us “mere mortals” can’t relate to, at least it keeps you motivated. I never had anything like that in my life. |
| Really? I can name two things. |
| I’m not sure Natasha and Sawyer would want to be referred to as “things,” but I see your point. The funny thing is Sawyer is the one who got me started going to the gym and working out. |
|
I tried for years, but am glad she had more luck.
|
| I feel I did a better job staying fit when they were younger and truly needed me every day. Then again, maybe that was just because I always had to do a lot of running around. And I focused on healthy eating for all of us. |
| Sounds like excuses. Just because they no longer need you as cook and chauffeur, does not mean they do not need your life experience and unconditional love. Especially as they face the challenges of adulthood. |
| Are you trying to make me feel guilty or sad because I didn’t always focus on taking care of myself for them? |
| Neither. Merely pointing out we can always find reasons for not doing what we know we should do. Whether for ourselves or for the ones we love. Or both. |
| It’s ironic; I always thought doing things for myself was selfish, but I now understand that if I don’t take care of myself first, I won’t be able to help others. |
| Exactly, and it does not matter if you use your heart or your brain to get to the right answer, does it? |
Until two years ago, Red had never heard of “Dry January” (see our conversation below). But whether or not you’ve taken the challenge, it’s never too late to develop healthy habits. And, FYI, there’s also “Damp January.”
|
I keep
getting emails about where to go for
mocktails. I know alcohol-free cocktails, like Virgin
Margaritas, have been around for a while, but I’d never heard that term before. Do you think it has to do with
New Year’s resolutions? |
| It can if any of your resolutions are to lose weight, save money, sleep better. Or, drink less. Psychologically, January is the month when we “reset”, so a UK-based organization, Alcohol Change UK , started Dry January , where you abstain from drinking alcohol. |
| Perfect timing since many people shop, eat, and drink more than usual over the holidays. |
| I know you used to drink a glass of Cold Duck on New Year’s Eve, a tradition going back to our childhood, but that hardly counts as drinking. But, I have always wondered why you rarely drink, but never asked. |
| That may be the only thing you haven’t asked me. It isn’t for any moral or health reasons; it’s because, even many decades later, I still have vivid memories of overdoing it at a fraternity dance at college. Although lately, I’ve been drinking more than normal. |
| For you, that means more than one drink … a year. |
| Very funny, but pretty much true. However, after visiting Tennessee Hills Distillery in the fall, I did develop a taste for their flavored rum. So, between the ones I brought home and the bottles of Moscato that Natasha had delivered to me by Drizly as a surprise holiday gift, I’ve had more to drink this holiday season than ever before. |
| Well, I drank more this year, too. But, that is because, during COVID, I went over a year without a drink. For years, I used to go out to dinner several times a week and would always have a drink or two, but now do not go out as often. Combine that with a lack of dating, and my alcohol consumption is almost non-existent. |
| But your condo has a pantry that you converted into a beautiful bar with all those liquor bottles on display. And you’ve collected wine for years. |
| Yes, it looks enticing, but I do not drink alone. Never have. But, if I did, I would probably need to hide the liquor, or put yellow “caution tape” in front of the bar during Dry January. |
| That’s funny, but do you really think that people can go cold turkey for an entire month? That seems like a long time if you’re used to drinking on a regular basis. |
|
Yes. Besides
the fact many
bars
are taking advantage
of Dry January to offer customers something
new and different
versus just alcohol-free versions of traditional
cocktails, the demand for nonalcoholic beverages continues to increase as more people
prioritize healthier lifestyles. Not to
mention, many people now feel less social pressure to drink.
|
| Please don’t start quoting statistics and studies! But don’t you think, come February, everyone will just go back to their “normal” habits? |
| Since you do not want me to mention any of the science, or the fact people are already drinking less , I will come at it another way. If once you start Dry January, you experience the health benefits, including more energy, why would you go back to your old habits? |
| Because it’s a habit? Sorry, I couldn’t resist. But good points, especially as we all know drinking can lead to health problems . Not to mention the risks of driving under the influence of alcohol. But I’d think there’s still some peer pressure to drink socially. |
| As more people are trying Dry January, or at least are aware of it, the more acceptable it becomes. And, the easier it is to find others to support you. Although sometimes you may need to avoid those people who do not. |
| Well, I’ve seen you drink this month. And you can’t blame it on me! What’s your excuse? |
| Dry January is not about having a perfect score. It is about reevaluating your relationship with alcohol. And, taking a night off does not mean the end of the effort. It just means it may be a Damp January. |