| Well, it seems I barely got the Thanksgiving decorations put away and I was putting out Chanukah menorahs. Which means the year's almost over. Where did it go? |
| You say that every year. But this year, I think everyone wants the year to be over. |
| Now there's an understatement! But I still love this time of year. I just wish I could enjoy it more, but I know that the days will just fly by. Chanukah comes mid-month and I'll barely be able to celebrate it before making sure that I'm prepared for Christmas and then New Year. |
| That is the holiday tradition, exhaust yourself getting "ready" for the holidays. Then, try your best to actually enjoy the holiday, which will be a challenge unto itself given the pandemic. And then, feel relief, and maybe a little sadness, when it is over. |
| You sound like a modern-day Scrooge. |
| If that were the case, I would have mentioned the people who go through the holiday season feeling overwhelmed, lonely, or even depressed. Which is probably more this year than usual. |
| You're not helping the situation. I'm already feeling overwhelmed. Between parenting, work, and managing the challenges of the coronavirus, the holidays just add more things to my already long to-do list with deadlines that can't slide. |
| Correct me if I am wrong, but I thought the holiday season was supposed to be about spending quality time with family and friends. A time of fun and joy. Of giving and sharing. Of hope. And, maybe even magical. And, yes, I appreciate that the pandemic will require being creative, but it can still be done. |
| What's going on? You're talking about feelings! You're supposed to be the pragmatic one. |
| No need to be concerned. Remember, I am the one who can talk about relationships and take emotions out of the picture. |
| Which always makes me laugh. You're truly the only person I've ever known who can use bullet points to explain relationships. |
| But, do they make sense? |
| Yes, but what does that have to do with the holidays? |
| Everything. Think about it. |
| I hate when you won't just answer my question. |
| No, you hate when I make you think. Do you remember the first bullet point? |
| Yes. It's about understanding your values and priorities – totally independent of the other person. But the holidays are about giving and sharing. They're about family and friends. Even you said that. |
| True. But, first you have to get back to basics and determine what is important to you. Otherwise, you get too wrapped up in all the details and forget the big picture. And, it is all the details which cause the stress and fatigue. |
| No kidding. Tell me about it. |
| One thing leads to another on your list. Then you start adding things you would like to do if you have the time, which somehow become things you feel you have to do. The next thing you know, you have totally unrealistic expectations. Layer on top the over-commercialization of the holiday season and you now are set up for failure instead of success. And, that does not even address the financial aspects, and associated stress, of the holidays. |
| When I said, "Tell me about it," I was agreeing with you -- not really asking you to tell me about it. |
| Too late now. You know how literal I can be. Lists aside, can you think of one or two things that you look forward to every holiday season? |
| That's easy. The first is I always make a conscious effort to spend more time with the girls. It can be as simple as just watching TV with Sawyer or FaceTiming with Natasha. The second is making a little time for me, which this year will mean being creative since I can't escape to the movies. |
| We both know it is not the movie – it is the movie popcorn. Anyway, the answer is "yes." Now, can you think of one or two unimportant things that are on your holiday to-do list just because they have always been on your list? |
| Yes. Definitely more than one or two. |
| Does your list have any of those "it would be nice if I had spare time" items that you know will not happen? |
| Of course, it does. I see what you're doing. You're making me admit that even though I understand and talk about focusing on what's really important, I sometimes forget to stop and think about it. |
| I was not asking for an admission of guilt, I was merely helping you remember to … Stop. Think. And, most importantly … Enjoy. |
| I know everyone’s always trying to find balance in their life. I thought becoming an empty nester would make that easier, but apparently not. The girls may be grown, but being a mom doesn’t end when your children move out. Between them, Red & Black, and my seemingly endless lists of things to do, I still struggle. |
| And, as I am a die-hard workaholic who admits to not having a life, you think I have the answer? |
| Excellent point. Never mind. |
| However, I do have some suggestions … although I will preface it with, "Do as I say, not as I do." |
| At this point, I'll take whatever help I can get. |
| Sometimes you need to make a conscious effort to stay present. And, by that I mean appreciate what is happening now instead of thinking about what is next. Or, reminiscing about the past. |
| That sounds good, but it also sounds overly simplistic, not to mention highly optimistic. And where would I even start? |
| Easy. It really is as simple as 1 – 2 – 3. |
| Nothing's that simple. |
| 1. SLOW down and look around 2. STOP using your gizmo and consider putting it away 3. GO spend time with family or friends, or steal some "alone time" |
| Actually, that does sound simple. Now I just have to remember to SLOW – STOP –GO. |
| Just imagine a traffic light. Plus, it would have the added benefit of every time you see a real traffic light, it will remind you to SLOW –STOP – GO. |
| I should've known there'd be a car or driving analogy in there somewhere. |
| Throttle on ... |
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