People have told us they're using our sisterly banter to start conversations with others (family, friends, and even in classrooms), so Black created "Conversation Starters".
Health literacy is more than just reading a prescription label or following a doctor’s instructions; it’s understanding our health – from basic information to making choices that support our well-being. And October is Health Literacy Month, although it may take more than a month to figure it out.
But if it makes you feel any better – Red found the term “health literacy” both intimidating and boring, while Black thought it was off-putting …
red head assets.rebelmouse.io | As a mom, over the years, I've had to become familiar with various
children's health issues and basic
healthcare (and don't get me started on health insurance). But whenever it was something more than the common
cold or flu, a stomach ache, or the usual scrapes and bruises, I felt like I
was back in school. And between the
terminology and trying to understand how the body works, I often felt like I
needed a nursing degree. Not to mention,
there's so much information on the internet, it can be overwhelming as well as confusing
and sometimes scary.
Over the years, I've also had to deal with my aging parent's more serious health issues, and I've lost count of the pages of notes I've taken and questions I've asked. Or the conversations discussing risks vs. benefits that I've had with medical professionals and my sister. (I'm glad Black finds statistics "fun" and can look at them unemotionally because they give me a headache.) |
Black assets.rebelmouse.io | Until recently, I had never heard the term "health literacy," and when I
first did, I initially thought about general literacy skills such as the
ability to read and understand numbers. Skills that are essential if you are sick and need health information
and services, but also impact health decisions that should be simple, like filling
out forms, taking over-the-counter drugs (aspirin, cold and flu remedies, etc.),
and learning about the things we should (or should not) do to live a healthier life
and reduce the chances of serious illness.
But then, I thought about how anytime I had to deal with a health issue, especially ones that could potentially be serious, it was a tedious, complicated, and technical challenge. And, at the risk of sounding arrogant, I like to consider myself well-read, pragmatic, and comfortable with numbers and research documents. In other words, although it impacts some people more than others, the issue of "health literacy" affects us all. (And, that does not even address what it does to the cost of healthcare.) |
THE CONVERSATION STARTERS
- Before now, have you ever thought about "health literacy"? How would you describe it? What impact does it have on your life? How can it impact your ability to be successful in the workplace?
- Why do health and healthcare topics seem so daunting?
- Does health literacy only impact you when you are facing health issues? Explain your answer.
- Have you ever had a medical situation or condition that required you to learn more about it? Where did you seek information? Did you have any problems learning about it? Explain your answers.
People have told us they're using our sisterly banter to start conversations with others (family, friends, and even in classrooms), so Black created "Conversation Starters".
Not only is Christmas less than a week away, but so is Chanukah (the first night is on Christmas Day). And although we wrote this Conversation Starter years ago, we seem to have this same conversation every year.
I can't believe how quickly the holidays are flying by. On one hand, all I want to do is enjoy them as I love this time of year. But I can't because there always seems so much to do. And I'm afraid that if I don't do everything on my holiday "to-do" list, I'll disappoint people, including me. You don't have this problem as you don't have kids and you live alone, plus others aren't looking to you to make the holidays festive and memorable. | |
You seem to start with your "to-do" list, whereas I think about the significance of the holiday and what will make it meaningful and memorable. Yes, it is a more pragmatic approach, but it makes the planning so much easier. You know that I dislike the over-commercialization of holidays, but it does provide a reminder that it is important to let others know how much you appreciate them. |
THE CONVERSATION STARTERS
- What's most important to you during the holidays? Why?
- Describe your "perfect" (yet realistic) holiday celebration. What it would take to make it come true?
- If you celebrate with others, have you ever discussed what's important to them?
P.S. – Since this is being posted in the midst of
the December holiday season (what Red refers to as the "silly season"), you
might be interested in these recent posts:
Without fail, every year, I feel overwhelmed by the holidays, and without fail, Black reminds me that I know what to do or, in some cases, what not to do. And then she suggests (sarcastically, I might add) I reread the very simple (but invaluable) list I wrote in 2020. Maybe next year, I’ll put “read my holiday survival checklist” on one of my many lists of things to do …
It's official! The holiday "silly season" (as I call it) is now underway and before I know it, it will be New Year's Day and I'll be looking back and asking, "Where did December go?!" This year's holiday goals …
Avoid feeling exhausted, get everything important checked off my list, and have time to enjoy the spirit of the season.
I love my lists, but when it comes to the holidays you can truly go crazy! There's lots of detailed holiday checklists online, but I felt overwhelmed just reading them. So, I created the following checklist to help me stay focused on what's important, and hope it gives you some food-for-thought.
- Gifts – Gifts – Gifts
It's really easy to drive yourself crazy, so it's critical to write down not only the WHO and WHAT, but also WHEN to shop. Remember to consider things that can cause stress later – small things like you forgot to get gift wrapping supplies to the large like large January credit card statements, so make sure to have and follow a BUDGET.
- Wishing All Happy Holidays!
I started to call this a holiday card list but then realized that the only cards I give are to my daughters. Everyone else I either email, text, call, or FaceTime. To me, it's making sure I reach out to everyone on this list.
- It's All About The Food
I don't know about you, but it's not a holiday without our favorite foods. But those don't just magically appear. It has to be planned – starting with what to make from scratch and what can be bought already made. Add in shopping, prep time, and actual cooking, and you have a plan. The holidays are definitely a food marathon, but a little bit of planning and time management will go a long way.
- Making Your Home Festive
For me, that means at least one inflatable on my front lawn and decorations in the most used areas of the house. (Black would call them "high traffic" areas.) I'll admit that I have fewer decorations than I did when the girls were little, and I love it that way. The house looks festive but it doesn't take me days to set up and then put away.
- What Are We Doing Today?
It doesn't matter whether it's your kids asking this question or the adults in your life – everyone wants to "do something" during the holidays. Of course, I'm usually responsible for planning holiday activities, and with this year's corona-craziness it will mean a little more thought and creativity. But hopping in the car and looking at Christmas lights or just taking a road trip for the day may well be in my future!
- Remember Others
I don't need to tell you that the holidays are a tough time for so many, and this year it's going to be even more so. So, think about possibly doing something for others – whether making a donation, delivering food, giving some of your time, the possibilities are endless. And will put you in the holiday spirit!
- Don't Forget About You!
If you're the person "in charge" of making sure the holidays are special for everyone else, it can be stressful and all-consuming. In the past, I'd "escape" for a few hours to the movies but, unfortunately, that's not an option this year. (I admit it … I miss movie popcorn!) So remember to do something for you. For me, the best gift is time. Time to do whatever I want, even if it means doing nothing.
As always, I wondered what Black thought/would put on her list, if she even has one as she's definitely NOT a holiday person. Her response? "Well, my holidays are much simpler as I live alone and have a very short list of people and business associates who receive gifts and, with the exception of my nieces, most are edible treats I order online. For me, charitable giving is year-long. And, I stopped sending holiday cards years ago and no one seemed to miss them. But, I do have one holiday tradition on my checklist that is being modified this year."
- Black's Holiday "Blast From The Past"
Every year, I send about a dozen people a very short, personalized, and to-the-point email to let them know that I am thinking about them. Starting this year, I am going to add a few people to the list who I have not "spoken" with for some time, just to let them know they have not been forgotten.
If you have gotten this far, I have one last item …
HO-HO-HO Happy Holidays!
People have told us they're using our sisterly banter to start conversations with others (family, friends, and even in classrooms), so Black created "Conversation Starters".
red head assets.rebelmouse.io |
Growing up on Long Island in a Jewish home, I didn’t think
twice about my best friend (who’s still a close friend) being Italian, although
we did have different cultural and religious beliefs. And although we lived close to New York City,
it wasn’t until I went to college in North Carolina that I met a Black person
(and a Southerner, no less). She and I
quickly became good friends and laughed at the fact we had the same last name,
but that’s where the similarities ended. Yet, I had never really thought about
diversity,
or to be honest, even heard of the term, until you had us working on
Career & Technology Education
(CTE) curriculum, and we did a soft skills worksheet
on it. That’s when I discovered that
“diversity” was actually a “thing”, although lately, it seems to have become a
political
topic
.
But once I was aware of it, I realized how much I learned from being friends with people who have different perspectives and experiences than I do. Of course, having a sister who at times seems more like a Vulcan, likes to push me outside my comfort zone, and makes me look at things from different viewpoints, has made me a better person – both in terms of newfound knowledge as well as a greater appreciation for how and why others may see things differently . |
Black assets.rebelmouse.io | Vulcan or otherwise, there were things to learn from Spock, which highlights the importance of diversity. In the broadest context, diversity introduces us to unique experiences and perspectives. In the workplace, it is often referred to as Diversity, Equity & Inclusion (DEI), but I will stick with diversity (for now), which includes not only race, sex, and age, but also gender and sexual orientation, disabilities, religious beliefs, and socioeconomic status, and I am guessing there are other differentiators. I think it is as simple as accepting that not everyone is alike. (How boring would that be? It would be like only having vanilla and chocolate ice cream.) And, recognizing that differences are not right or wrong; they are differences. From a business perspective, the more you look at things from different angles and perspectives, the more fully (and more creatively) you will see things, which in turn, helps you better understand and provide value to your target market. I know I said I would not get into equity and inclusion, but I love this quote from Vema Myers, “Diversity is being invited to the party, inclusion is being asked to dance.” |
THE CONVERSATION STARTERS
- Define diversity. What does diversity mean to you? What are its challenges and benefits?
- The concept of diversity in the workplace encompasses acceptance and respect. But that also applies to your personal life. How can your actions and behavior help or hinder the situation?
- Are your friends and workplace associates a diverse group of people? If so, what have you learned from them? If not, why not? And would you be willing to proactively get to know people outside your "usual” circle?
- Do you think “diversity” is seen differently by different generations? Why?