Words & Banter

Shining A Light On … Gaslighting


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I still can’t believe that “gaslighting” is Merriam-Webster’s 2022’s Word of the Year. But it does remind me of the 1944 movie “Gaslight” with Ingrid Bergman. Although I watched it on TV decades later, it was probably the first psychological thriller I ever saw, and it didn’t surprise me it won Oscars for Best Picture and Best Actress that year.


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Actually, it started with the 1938 play “Gas Light,” which became a 1940 British film titled “Gaslight” (one word), and four years later, MGM made the version you remember with Charles Boyer as the husband. All with the same plot – a man trying to make his wife believe that she is going insane by insisting the house’s gas lights are not dimming, although they are, making her question her sanity.


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I’m the movie buff, not you! So, why would you know all this? Are you going to try to convince me that you’ve become interested in old movies?


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There are many things I might be able to mislead you on, “gaslight” if you will, but that is not one of them. Years ago, when I first heard the phrase “gaslight,” I was curious about its meaning and origins.

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Well, all I know is the movie took place in England during the late 1800s before electricity was used in houses, and London was known for its incredible fog, which lent an extra layer of “creepiness” to everything. But what I found so “scary” about the plot was that it started as something mundane and seemingly plausible but, over time, almost drove the wife over the edge.

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That is how gaslighting works. In that instance, the “victim” was intentionally and systematically given false information by her husband, someone she trusted, so he could discredit her. But, whether in movies or real life, it is used to control people – emotionally, financially, physically. And, as we have seen, even politically. Think about all the misinformation out there, especially on social media.

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When you stop and look at it that way, it’s even scarier. And it’s not only incredibly effective but also dangerous. I understand the huge political ramifications but have also seen how, on a personal front, it can subtly undermine you. And relationships.

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Is there something you are trying to tell me?

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I just found it a coincidence that “gaslighting” was named word of the year, as I’ve been using it with someone who often tries to “gaslight” me. It’s nothing serious, just annoying. No, make that very annoying. At first, I thought it was an amusing game or even an “excuse” for either forgetting something or not listening in the first place.

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At first? What about now?

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Sometimes I can’t help but wonder if it’s more, although I might be giving the other person too much credit. It’s one thing to cover your tracks or deflect blame, but what if it’s something more, well, sinister?

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I started to say, “Now, your theater degree is showing,” but gaslighting can be difficult to recognize. And, especially in personal relationships, where it can be abusive. When I was married to Larry, and since he drank every night, I could easily claim I told him something, and he would not remember whether I did or not. But, trying to make someone question their sanity or judgment is very different.

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Exactly. And did you really do that? Anyway, I didn’t realize the many aspects of gaslighting. Or how serious a problem it is.

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It does not get enough attention in terms of mental health, but the concept seems to be almost a daily occurrence in the news, and especially politics.


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And if the mere existence of gaslighting isn’t scary enough, even standing up to it doesn’t always work. I doubt you watched it, but the limited series “Gaslit” was about Martha Mitchell and Watergate. She was an early whistleblower but was ridiculed by people, including her husband, in an attempt to discredit her.


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It is an extreme example of gaslighting – on both a political and personal level. And, went so far as to involve medical professionals who diagnosed her accurate perceptions of real events as delusional (now known as the “Martha Mitchell Effect”).


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Talk about a living nightmare.


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Which makes you wonder ... are you better off letting gaslighting continue, even if you do not believe it, or adamantly refusing to accept it?


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Seriously? Or are you gaslighting me?


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Good question.
Photo by mevans on iStock
Since we first ran the conversation below, autism awareness has become more commonplace, but there’s a big difference between that and acceptance. (Which is why April is now Autism ACCEPTANCE Month.) Not to mention assumptions. Labels aside, don’t we all have something of value to contribute? Think about your different abilities (Black calls them “diff-abilities”), and you may find a new way to look at others, especially those with autism -- with respect, empathy, and a desire to better understand their situations, strengths, and challenges.


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Did you know that April's Autism Awareness Month? I wasn't aware (pun intended) of it until I read our local homeowner's monthly newsletter and it caught my eye.


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Actually, last month the founding organization, the Autism Society, changed "Awareness "to "Acceptance" to foster inclusivity, as knowing about something is very different from accepting it. But I am guessing that is not the point of this call.


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Although it isn't autism, it reminded me of years ago when we found out that Natasha has learning disabilities.


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I think you mean DIFF-abilities.


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Of course, that's another thing I remember. I was focused on the negative aspects of her diagnosis until you asked me, point-blank, "Why are they called disabilities?" And proceeded to explain that everyone has different strengths and weaknesses.


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Exactly! Imagine the world if everyone excelled at math, but flunked English. Or, a world of lawyers, but no musicians. Some people are better at social skills, while others excel at handling technical data. Why not just say that people who have different skillsets and abilities have DIFF-abilities versus making them feel like they have shortcomings?
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Design by Sawyer Pennington, Underlying photo by Ye Jinghan on Unsplash

We’ve all wanted a “second chance” at some point in our lives. A “do-over” for a mistake we made, a bad decision, or something that didn’t work out well. An opportunity to show (to ourselves and to others) that we learned our lesson.

Now imagine that second chance being life-changing. For many people who’ve found themselves on the wrong side of the law, a second chance might be all they need to turn their lives around. Which is why April was designated Second Chance Month and why we’re rerunning what changed Red’s perspective on second chances …



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I had no idea that April was “Second Chance Month” until you sent me the official proclamation. I find it interesting that in the midst of juggling our usual million and one Red & Black things, your interest in criminal justice, which I know you consider a “passion project”, is as strong as ever, maybe even stronger.


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It is not intentional, sometimes “ passion projects” find you. And, when you least expect it.


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Or where you least expect it! Only you would take a “field trip” to a men’s prison.


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I will not get on my soapbox about how our education system contributes to the criminal justice problem. I will never forget a friend of mine who was formerly incarcerated telling me, “Rehabilitating people makes the assumption they were habilitated in the first place.”


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When you stop and think about that statement, it’s pretty powerful! But I have to smile as once upon a time you, and I, used words like “offenders” and “prisoners” until we learned how our choice of words could be dehumanizing .


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Says the woman who once believed in the idea of “lock ’em up and throw away the key”.
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Image by filipefrazao on iStock

When you think of cancer, do you think that’s something only older people need to worry about?

Well, you’d be wrong because it’s alarming how many people under 50 are getting cancer. (Think Catherine, Princess of Wales.) And while the exact causes remain under investigation, what we do know is that early detection through cancer screenings is crucial.

It should be a priority for all of us (men and women) – and not only during Cancer Prevention Month but year-round.



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I know that cancer isn’t the “death sentence” it used to be when we were growing up, but it’s still a very scary word. Especially if it’s heard “close to home”.


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When we were young, the word was rarely said. And if it was, it was whispered or referred to as the “ c-word.”


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Kind of like when I had my two miscarriages. No one wanted even to acknowledge, let alone talk about, them. Which made it all the more difficult to get through it, although intellectually, I knew it was not uncommon.


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Unfortunately, neither is cancer. It is the second-leading cause of death in the world, surpassed only by heart disease. But, at least, it is no longer a taboo subject.


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Please don’t make this about numbers. It’s about people. Which you should know. I’m sure you remember when Daddy was diagnosed with parotid gland cancer , which luckily was treatable. And I’ve had skin cancer, although I was very fortunate, it was caught early and easily treated.
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