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exercise

Thinking About Hearts On Valentine’s Day. And Every Day.

Are You Thinking About Hearts On Valentine’s Day?

I’m always so stressed, how do you manage to relax or escape?

Thinking About Hearts On Valentine’s Day

I gained weight during the pandemic ... none of my clothing fits. Any suggestions?

Selfish, Shallow … And Svelte?

I know exercise is important, but I keep making excuses to avoid it. Can you help?!

Back … To What’s Important

From The Pandemic To The Positive