Think Before … Hugging?!

If you had to live without hugs … would that make you sad or glad?

BANTER BITE BACKSTORY: How can something as simple as a hug elicit such incredibly different reactions; while it’s not surprising that Red thinks about hugs very differently than Black, it’s very surprising which one of them is supported by science.

Red’s a warm and fuzzy mom, so it goes without saying that hugs are an integral part of who she is. And how she raised her daughters. When her girls were young, she gave them lots and lots of hugs until Black, a self-declared non-hugger, pointed out that not everyone needs or wants a hug. Which, to this day, makes Red wonder,

How could I, a hug-lover, have given birth to two daughters, with neither “inheriting” the hugging gene? But having a non-hugger as my sister, I’ve realized that doesn’t mean they don’t love me, just that they don’t want hugs. Even if I think they need them.

The curious thing is, even as a non-hugger, Black will acknowledge that hugs represent affection, concern, love, appreciation, or sometimes just the joy of seeing someone. And although she’s fascinated by the science behind why some people hate hugs, she’s also read studies (she even sent this one to Red) about their health benefits, including how they can relieve stress.

Red was amused how COVID gave Black an excuse to avoid hugging for years, but now, unless you know her, you might think she’s a germophobe or being overly cautious. But it does beg the question, if hugging is good for you, why would Black avoid it,

We all know what we should do but often ignore what is best for us. I have always felt hugging seems selfish in that it is usually the person who needs a hug who insists on hugging. However, sometimes I will compromise and do it for the other person, so I guess you could say my approach to hugs is … it is better to give than to receive. Even on National Hugging Day.

hugs

Words & Banter

Believe It Or Not ... Dry January Has Nothing To Do With Weather

Photo by OnTheRunPhoto for iStock

Until two years ago, Red had never heard of “Dry January” (see our conversation below). But whether or not you’ve taken the challenge, it’s never too late to develop healthy habits. And, FYI, there’s also “Damp January.”

red head assets.rebelmouse.io	I keep getting emails about where to go for mocktails. I know alcohol-free cocktails, like Virgin Margaritas, have been around for a while, but I’d never heard that term before. Do you think it has to do with New Year’s resolutions?
Black assets.rebelmouse.io	It can if any of your resolutions are to lose weight, save money, sleep better. Or, drink less. Psychologically, January is the month when we “reset”, so a UK-based organization, Alcohol Change UK , started Dry January , where you abstain from drinking alcohol.
red head assets.rebelmouse.io	Perfect timing since many people shop, eat, and drink more than usual over the holidays.
Black assets.rebelmouse.io	I know you used to drink a glass of Cold Duck on New Year’s Eve, a tradition going back to our childhood, but that hardly counts as drinking. But, I have always wondered why you rarely drink, but never asked.

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food and drink

Words & Banter

Quick ... Can You Name 5 January Holidays?

You may think the holiday season’s over, but January’s filled with an assortment of holidays, including some very unusual ones. Luckily, unlike the December holidays, these are much less stressful and can be lots of fun. Especially for us, as they celebrate some of our favorite things. (Of the five holidays listed below, can you guess which are Red’s favorites and which are Black’s?)

red head assets.rebelmouse.io	It’s January, and everyone’s probably tired of reading about New Year’s resolutions.
Black assets.rebelmouse.io	Not me. Since I never make them, I never feel the need to read about them.
red head assets.rebelmouse.io	Of course, you don’t. So, what should we write about?
Black assets.rebelmouse.io	How about that we celebrate some of our favorite things in January?

So many “National Days” in January are fun (we’ve written about them over the years) and remind us of some of our favorite things. (Can you pick which are Red’s favorite holidays and which are Black’s?) And whether or not you make resolutions, it’s always important to have a sense of humor and enjoy the simpler things in life …

NATIONAL CLEAN YOUR DESK DAY: Resolutions Aside … A Clean Desk? Is That Even Possible???
NATIONAL BAGEL DAY: Not A Trick Question ... Who Doesn’t Love Bagels?
NATIONAL POPCORN DAY: Do People Really “Celebrate” Popcorn? Red Does!
NATIONAL HUGGING DAY: Think Before … Hugging?!
NATIONAL BACKWARD DAY: Celebrating Having Fun … And Success … By Being Backward?

Answer: Red’s favorites are Bagels, Popcorn, and Hugging. Black’s are Clean Desk, Bagels, and Backward.

holidays

Words & Banter

NEW Year – NEW Attitude – And New STUFF!

We’re starting the new year with a new attitude and a new business venture – merchandise! For a limited time only (until the end of January), our Kickstarter campaign will be offering our exclusive, first-edition apparel collection. All include practical and empowering messages based on our real-life stories and experiences.

red head assets.rebelmouse.io	I’m so excited about our new products. You might call it “merchandise with meaning,” but I think of it as “fun stuff” that inspires and makes you smile. And I’m thrilled we’re offering a selection of first-edition items, including stickers, even if only for a limited time.
Black assets.rebelmouse.io	I love how each piece of merchandise provides humor, wisdom, and practical advice for everyday living but may also inspire better decisions.
red head assets.rebelmouse.io	I know we initially planned to have these items available for the holidays, but it seemed nothing went as planned.
Black assets.rebelmouse.io	Life rarely does, but I think it worked out for the best because,

The NEW YEAR is a perfect time for a NEW ATTITUDE. And, hopefully, a NEW BUSINESS.

Our Red & Black Kickstarter campaign offers a selection of first-edition merchandise including a sheet of stickers with motivating phrases and eye-catching graphics, but also autographed copies of our bestselling book that can be personalized. Whether you buy something for yourself or for others – we hope it will help get the New Year off to the right start with inspiration and motivation. And humor.

DON’T WAIT! It will be a very short campaign (only 30 days), so there’s no time to waste.

$Green rectangular button with image of Red & Black cartoon characters and next to them the text \u201cClick here for our Kickstarter page!\u201d displayed in white.$

red & black merchandise

DON’T MISS A THING

For Red & Black Banter in your inbox ...

red head assets.rebelmouse.io	That may be the only thing you haven’t asked me. It isn’t for any moral or health reasons; it’s because, even many decades later, I still have vivid memories of overdoing it at a fraternity dance at college. Although lately, I’ve been drinking more than normal.
Black assets.rebelmouse.io	For you, that means more than one drink … a year.
red head assets.rebelmouse.io	Very funny, but pretty much true. However, after visiting Tennessee Hills Distillery in the fall, I did develop a taste for their flavored rum. So, between the ones I brought home and the bottles of Moscato that Natasha had delivered to me by Drizly as a surprise holiday gift, I’ve had more to drink this holiday season than ever before.
Black assets.rebelmouse.io	Well, I drank more this year, too. But, that is because, during COVID, I went over a year without a drink. For years, I used to go out to dinner several times a week and would always have a drink or two, but now do not go out as often. Combine that with a lack of dating, and my alcohol consumption is almost non-existent.
red head assets.rebelmouse.io	But your condo has a pantry that you converted into a beautiful bar with all those liquor bottles on display. And you’ve collected wine for years.
Black assets.rebelmouse.io	Yes, it looks enticing, but I do not drink alone. Never have. But, if I did, I would probably need to hide the liquor, or put yellow “caution tape” in front of the bar during Dry January.
red head assets.rebelmouse.io	That’s funny, but do you really think that people can go cold turkey for an entire month? That seems like a long time if you’re used to drinking on a regular basis.
Black assets.rebelmouse.io	Yes. Besides the fact many bars are taking advantage of Dry January to offer customers something new and different versus just alcohol-free versions of traditional cocktails, the demand for nonalcoholic beverages continues to increase as more people prioritize healthier lifestyles. Not to mention, many people now feel less social pressure to drink.
red head assets.rebelmouse.io	Please don’t start quoting statistics and studies! But don’t you think, come February, everyone will just go back to their “normal” habits?
Black assets.rebelmouse.io	Since you do not want me to mention any of the science, or the fact people are already drinking less , I will come at it another way. If once you start Dry January, you experience the health benefits, including more energy, why would you go back to your old habits?
red head assets.rebelmouse.io	Because it’s a habit? Sorry, I couldn’t resist. But good points, especially as we all know drinking can lead to health problems . Not to mention the risks of driving under the influence of alcohol. But I’d think there’s still some peer pressure to drink socially.
Black assets.rebelmouse.io	As more people are trying Dry January, or at least are aware of it, the more acceptable it becomes. And, the easier it is to find others to support you. Although sometimes you may need to avoid those people who do not.
red head assets.rebelmouse.io	Well, I’ve seen you drink this month. And you can’t blame it on me! What’s your excuse?
Black assets.rebelmouse.io	Dry January is not about having a perfect score. It is about reevaluating your relationship with alcohol. And, taking a night off does not mean the end of the effort. It just means it may be a Damp January.