Words & Banter

To Waist, Or Not To Waste … That Is The Question


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OK, so I'm curious. All these years you've managed to stay a size 2, yet how did do you make it through the holidays?


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I have been a clothes horse for years – no, make that decades – so really cannot afford to let my weight fluctuate more than a few pounds.


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That makes sense, although it sounds obsessive. So, how do you resist delicious food when it's right in front of you?


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Easy. I live alone, so do not buy fattening foods that I would find "irresistible" or if I am craving something, I only buy a single portion.


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Clearly you haven't succumbed, as so many of us have during the pandemic, to treating yourself to comfort food. Anyway, sometimes it's out of your control. For example, the dozen delicious cupcakes that Kris sends each of us every year to celebrate the New Year.


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It is a very thoughtful gift as everyone loves cupcakes. In fact, a few years ago, when they arrived, I offered one to the porter who brought them up. The smile on his face was so heart-warming, I decided to share the balance of the cupcakes with the building staff … and everyone was surprised and happy. Funny how cupcakes can make people smile.


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So, every time someone gives you food you either don't want or won't eat, you give it away?


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For the most part, yes.


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Well, that's honest. But don't you think knowing that would hurt the feelings of the person who sent it?


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I doubt it. I cannot imagine Kris thinks I will eat all 12 cupcakes. With other gifts, I would hope the sender would understand, especially as when you give a gift it is the thought that counts. And, not only do I appreciate their gift, but they are making other people happy as well. There is a ripple effect.


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Valid point. I shared my cupcakes, too. Although I did eat more than I had intended as they were so good, and I had to try all the flavors. I made up my mind that I rather have them go to my waist than waste them.


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Cute. Rationalize them however you want, as long as it is a conscious decision. Sometimes I just take a bite or two of something and then destroy the rest so I do not have to exercise any willpower.


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I remember you doing that back in the good 'ole days when we'd go out to eat. You'd have a bite or two of your dessert and if no one else at the table wanted the rest, you'd pour pepper all over it. The first time you did it, everyone thought you were crazy, until you explained it.


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Well, in my case I would rather waste the food than have it end up on my waist. We all have our priorities.
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When you think of cancer, do you think that’s something only older people need to worry about?

Well, you’d be wrong because it’s alarming how many people under 50 are getting cancer. (Think Catherine, Princess of Wales.) And while the exact causes remain under investigation, what we do know is that early detection through cancer screenings is crucial.

It should be a priority for all of us (men and women) – and not only during Cancer Prevention Month but year-round.



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I know that cancer isn’t the “death sentence” it used to be when we were growing up, but it’s still a very scary word. Especially if it’s heard “close to home”.


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When we were young, the word was rarely said. And if it was, it was whispered or referred to as the “ c-word.”


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Kind of like when I had my two miscarriages. No one wanted even to acknowledge, let alone talk about, them. Which made it all the more difficult to get through it, although intellectually, I knew it was not uncommon.


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Unfortunately, neither is cancer. It is the second-leading cause of death in the world, surpassed only by heart disease. But, at least, it is no longer a taboo subject.


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Please don’t make this about numbers. It’s about people. Which you should know. I’m sure you remember when Daddy was diagnosed with parotid gland cancer , which luckily was treatable. And I’ve had skin cancer, although I was very fortunate, it was caught early and easily treated.
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Black “flipped” Rendering by porcorex on iStock

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I know you don’t celebrate holidays, so I’m not going to ask you if you have any plans for Valentine’s Day, but you do know that February’s American Heart Month, right?


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Of course. Which means the American Heart Association’s “ Go Red” campaign is in full force. And, they are not talking about you. It is because heart disease is the leading cause of death – for both men and women.


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Don’t you find it ironic that Valentine’s Day – a “fun” holiday about letting people you love and care about know that you’re thinking of them … a holiday filled with Hallmark cards, squishy teddy bears, chocolate hearts – falls in the middle of such a “serious” month-long awareness campaign?
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Until two years ago, Red had never heard of “Dry January” (see our conversation below). But whether or not you’ve taken the challenge, it’s never too late to develop healthy habits. And, FYI, there’s also “Damp January.”



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I keep getting emails about where to go for mocktails. I know alcohol-free cocktails, like Virgin Margaritas, have been around for a while, but I’d never heard that term before. Do you think it has to do with New Year’s resolutions?


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It can if any of your resolutions are to lose weight, save money, sleep better. Or, drink less. Psychologically, January is the month when we “reset”, so a UK-based organization, Alcohol Change UK , started Dry January , where you abstain from drinking alcohol.


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Perfect timing since many people shop, eat, and drink more than usual over the holidays.


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I know you used to drink a glass of Cold Duck on New Year’s Eve, a tradition going back to our childhood, but that hardly counts as drinking. But, I have always wondered why you rarely drink, but never asked.
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