Words & Banter

Thinking About Hearts On Valentine’s Day

Image by farakos on iStock


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Happy Valentine’s Day. And before you say anything, yes, I know you don’t celebrate holidays, so just humor me.


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But, I do “celebrate” February being American Heart Month since heart disease is the leading cause of death – for both men and women.


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Gee, that’s one way to turn a “fun” holiday into a real downer. Today’s supposed to be about letting people you love and care about know that you’re thinking of them. Think Hallmark cards, squishy teddy bears, chocolate hearts.


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Do I have to? I rather think about eating well and exercising. I would think you would want to make sure you are around for the people you care about.

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I do, and the irony is that I know what to do. I just can’t find the motivation to keep it going for more than a few days. But when it comes to eating well and exercising, nothing seems to deter you.

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Because every morning, I walk into a large closet filled with size 2 clothing.

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That’s funny.

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It is the truth. I have always been a clothes horse. Now, decades later, I have a significant investment hanging in my closet. And, since almost everything is timeless and classic, I would be extremely annoyed if it no longer fit.

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Well, even if that’s something us “mere mortals” can’t relate to, at least it keeps you motivated. I just don’t have anything like that in my life.

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Really? I can name two things.

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Well, I’m not sure Natasha and Sawyer would want to be referred to as “things”, but I see your point. I think I did a better job staying fit when they were younger and truly needed me every day. Plus, back when I was cooking for them, I was more focused on healthy eating.

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Those are excuses. Are you saying that now that they no longer need you as cook and chauffeur, they also do not need your life experience and unconditional love? Especially as they face the challenges of adulthood.

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Ok, now I don’t know whether to feel guilty or sad because I’m not taking good enough care of myself to always be there for them. At least, if I’m lucky, for the next 30 or 40 years.

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How about stop being so dramatic and just start taking better care of yourself? Do you remember the airplane and oxygen mask analogy?


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Absolutely. It was one of your more clever trick questions. You asked me if I was on a plane with the girls and we lost altitude, causing the oxygen masks to drop, would I first put the mask on myself or the girls. I answered, “The girls, of course.” You then pointed out that if I didn’t take care of myself first, I wouldn’t be in a position to help them.


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And everyone else that might either need you or want to have you around for a long time. But, it is your call … you can make smart decisions now or regret it later.


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Well, that’s brutally honest. But it has motivated me to go for a walk and think about how I’m going to not only begin, but maintain, a “new and improved” lifestyle. I guess, in many ways, I’m now saying Happy Valentine’s Day to myself, not you.


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Mission accomplished.
Photo courtesy of Red’s eldest daughter, Natasha

What does Thanksgiving have to do with shoes?! Or, the fact some of Red’s most memorable Thanksgiving celebrations happened when she lived overseas and introduced the holiday to friends, none of whom were American. But this column from 2022 is bittersweet for Black, as shortly after it ran, her good friend John passed away … yet the memories of Thanksgivings spent together – and of dear friends – live on. (But that still doesn’t explain the shoes …)


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At the risk of asking you a warm and fuzzy question, have you thought about what you’re most thankful for this Thanksgiving?


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Yes.


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I should’ve guessed that you’d take the question literally. Could you expand on that a little, or at least give me a hint?
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Background image by IlijaErceg on iStock

Take a moment and imagine not being able to read this sentence. Now, think about this … if you’re reading this, you’re doing something millions of Americans can’t.


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I’ll admit that I never realized how many people can’t read. It’s something I’ve always taken for granted. That’s until Black and I met someone doing something about it – Jackie Aguilera, now the Project Manager for the Mayor’s Office of Adult Literacy (Houston). Her focus wasn’t only on reading literacy but on “literacies” I’d never heard of, such as financial literacy, health literacy, and digital literacy. But it all starts with the ability to read.


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It is called functional literacy. Obviously, if you are reading this article, you are on the internet. Which has more information than anyone can possibly absorb (and is why news literacy is so critical). Now, imagine if you could not read. All that information … just sitting there. Available to others, but not to you.


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Books are my great escape. Always have been. So, I can’t imagine a life without them.
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Design by Sawyer Pennington, Underlying photo by Jon Tyson on Unsplash
It’s late October, and for most of us, fall is in the air, which is Red’s favorite season. (It might have something to do with all the pumpkin spice products.) Halloween, which has been “marketed” in stores for months, will soon be over. And Election Day, which has been headline news for what seems like forever, is just around the corner. So, why are we linking to an Independence Day column? And one from 2020, no less?


Because now is the time to decide what direction we want to take our country. RED & BLACK … A Time For Independence is about the spirit of independence. And four years later, we feel it’s very sad (and very scary) that our sentiments about our country’s leaders having the strength, courage, and conviction to be independent thinkers are still relevant. Maybe even more than ever before.